Menopause Journey Support.
No two menopause journeys look the same. the symptoms may be familiar, but how strongly they show up, how often, and how they affect your days is personal to you. that can leave you feeling alone, unheard, or a little lost in your own body.
Initial Consultation (90 Mins) £130
Follow Up Appointments (60 Mins) £95
Menopause Journey Support is a space to be heard and supported, through perimenopause, menopause and beyond. We begin with an unhurried conversation about what you’re experiencing and what matters most to you. From there, we shape support around you, drawing on:
🌿Gut Health: gentle, practical changes to nourish you from within
🌿Movement: exercise that suits your body and energy as it changes
🌿Lymphatic Drainage: a calming, rhythmic treatment to help you feel lighter and more at ease
🌿Therapeutic bodywork: time to release tension and reconnect with yourself
You don’t need to have it all figured out, and you don’t have to take this journey alone. Together, we’ll help you find your flow again.
